Friday, July 29, 2011

A salad with a zest of vacations

The day has finally came! The feeling is one of freedom and relaxation. Even so, I have already started to make plans and writing lists of what I want to do on this vacations. Time flies. I haven't done anything and I have already a feeling that I won't get everything done.

Before I start publicizing what I have planned reading, which movies to watch, etc., I first wanted to celebrate the beginning of this holidays with a light, simple and tasty canned white bean and tuna salad.

70g lettuce and arugula
1/2 roasted red peppers
1/2 roasted green pepper
1 red onion
3 roma tomatoes
300g cooked canned white beans
2 cans of tuna
olive oil
salt and pepper

1. In a bowl combine the lettuce leaves and arugula, roasted peppers cut into small strips, sliced ​​onions, sliced ​​tomatoes, canned beans and the previously drained cans of tuna.

2. Season with salt, pepper, vinegar and olive oil to taste. Stir and serve.

This salad, like most of the salads I have prepared, was made ​​with the ingredients I had close at hand. And it tasted lovely!

[ Originally published in Portuguese as Uma salada a saber a férias ]

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